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Pomegranate Seed Oil: The Healthiest Part of the Fruit

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The Western Diet: Creates the "Munchies" in the Same Way as Marijuana

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Kefir: The Better Probiotic than Yogurt

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Can Pomegranate Consumption Prevent Alzheimer Disease?

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Green Tea: The Power of EGCG (epigallocatechin-3-gallate)

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Pterostilbene: The Better Sister of Resveratrol for Health and Longevity

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The Anti-Obesity Berry with Five Flavors: Omija

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Dietary Fats and Intellect: Western-style Diets Impair Cognitive Development

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Despite What You May Have Learned, Breakfast May Not Prevent Weight Gain After All

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Low-Fat-High-Carb and High-Fat-Low-Carb Diets Exert Same Health Benefits

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Protein Intake: What, When, and How Much Affects Longevity

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Balance of What You Eat, NOT Total Calories Dictates Health and Longevity

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Nutrigenomics: What We Eat Affects Our Genes and also Our Lifespan

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Drinking Coffee May Keep You Younger

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Mediterranean Diet Benefits Cardiovascular Profile of At-Risk Adults

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