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Dietary Fats (Omega, MUFA, and PUFA): An Overview of What You Need to Know

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Palmitoleic Acid: An Anti-Aging Fatty Acid?

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Food Addiction: Humans No Longer Eat for Survival

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High-Fat Yogurt Reduces Depression Risk in Women

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Consumption of Eggs: The Anti-Aging Food?

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Fish Oil vs Krill Oil: Are There Differences and any Real Benefits?

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Medium Chain Triglycerides (MCT): What are They and Should You Care?

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Can Drugs Mimic Exercise??

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Metformin: Is This Old Diabetes Drug an Anti-Aging Blockbuster?

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What do Gastric Bypass and the Mediterranean Diet have in Common??

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Mediterranean Diet Revisited: Fat is a MAJOR Contributor to its Health Benefits

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