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My blog is intended to focus on topics related to all aspects of science, health, and nutrition. Enjoy and feel free to comment on and contradict my rantings!!
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Time Restricted Feeding Also Benefits Healthy Individuals
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Time Restricted Feeding as a Means to Control Obesity?
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Bad Ideas: Getting Ones Health Information from YouTube
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Alternate Day Fasting with Exercise Improves Non-Alcoholic Fatty Liver Disease: NAFLD
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More Evidence that Meal Timing Correlates with Obesity
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Eating Late Enhances Appetite and Contributes to Obesity
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Keto Diets: Beware of Potential Cardiac Problems
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New Evidence of Why Excess Fructose is Bad
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NAD (Vitamin B3): Benefits and Means of Boosting Levels in the Body
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Dietary Fiber for Prevention of Type 2 Diabetes
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Ketogenic Diet for Longer Life and Improved Memory
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