Posts

Can What You Eat Influence Cognition, Particularly in Older Individuals?

Are There Benefits to Low Carbohydrate High Fat (LCHF) Diets?

Can Plant-Based Diets Sustain Protein Nutrition?

Hypercholesterolemic? Statin Sensitive? Bempedoic Acid May Be The Answer

High Carb Diets Affect Weight Independent of Total Calories

What You Eat Controls Your Genes

Is There a Correlation between Plant Versus Animal Diets and Mortality?

Nicotinamide mononucleotide (NMN: Vitamin B3) Supplementation Improves Insulin Sensitivity

Animal Versus Plant Protein: Is one Better for Muscle Mass and Strength?

Erythritol: Be Careful of Your Artificial Sweetener Choice

Is Animal Protein Better than Plant Protein for Lean Muscle Mass and Strength?