Posts

Dietary Fats and Intellect: Western-style Diets Impair Cognitive Development

Despite What You May Have Learned, Breakfast May Not Prevent Weight Gain After All

Low-Fat-High-Carb and High-Fat-Low-Carb Diets Exert Same Health Benefits

Protein Intake: What, When, and How Much Affects Longevity

Balance of What You Eat, NOT Total Calories Dictates Health and Longevity

Nutrigenomics: What We Eat Affects Our Genes and also Our Lifespan

Drinking Coffee May Keep You Younger

Mediterranean Diet Benefits Cardiovascular Profile of At-Risk Adults

Probiotics for Treating Seasonal Allergies

Stevia: Not All Artificial Sweeteners are Bad for You

Vitamin B12 Toothpaste for Vegans