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My blog is intended to focus on topics related to all aspects of science, health, and nutrition. Enjoy and feel free to comment on and contradict my rantings!!
Posts
Can Pomegranate Consumption Prevent Alzheimer Disease?
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Green Tea: The Power of EGCG (epigallocatechin-3-gallate)
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Pterostilbene: The Better Sister of Resveratrol for Health and Longevity
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The Anti-Obesity Berry with Five Flavors: Omija
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Dietary Fats and Intellect: Western-style Diets Impair Cognitive Development
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Despite What You May Have Learned, Breakfast May Not Prevent Weight Gain After All
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Low-Fat-High-Carb and High-Fat-Low-Carb Diets Exert Same Health Benefits
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Protein Intake: What, When, and How Much Affects Longevity
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Balance of What You Eat, NOT Total Calories Dictates Health and Longevity
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Nutrigenomics: What We Eat Affects Our Genes and also Our Lifespan
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