Posts

New Evidence of Why Excess Fructose is Bad

NAD (Vitamin B3): Benefits and Means of Boosting Levels in the Body

Dietary Fiber for Prevention of Type 2 Diabetes

Ketogenic Diet for Longer Life and Improved Memory

Pomegranate Seed Oil: The Healthiest Part of the Fruit

The Western Diet: Creates the "Munchies" in the Same Way as Marijuana

Kefir: The Better Probiotic than Yogurt

Can Pomegranate Consumption Prevent Alzheimer Disease?

Green Tea: The Power of EGCG (epigallocatechin-3-gallate)

Pterostilbene: The Better Sister of Resveratrol for Health and Longevity

The Anti-Obesity Berry with Five Flavors: Omija