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My blog is intended to focus on topics related to all aspects of science, health, and nutrition. Enjoy and feel free to comment on and contradict my rantings!!
Posts
Low Protein or High Protein Diet: Which, if either, is Better?
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Plant Versus Animal Protein: Is it Composition or Total Protein that Makes the Difference
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Plant Versus Animal Diet: Is One Healthier than the Other
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Can Berberine Supplements Improve Parkinson Patients?
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Artificial Sweetener Aspartame Causes Anxiety
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Benefits of Time Restricted Eating in Patients with Metabolic Syndrome
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Time Restricted Feeding Also Benefits Healthy Individuals
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Time Restricted Feeding as a Means to Control Obesity?
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Bad Ideas: Getting Ones Health Information from YouTube
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Alternate Day Fasting with Exercise Improves Non-Alcoholic Fatty Liver Disease: NAFLD
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More Evidence that Meal Timing Correlates with Obesity
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