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My blog is intended to focus on topics related to all aspects of science, health, and nutrition. Enjoy and feel free to comment on and contradict my rantings!!
Posts
Low-Fat-High-Carb and High-Fat-Low-Carb Diets Exert Same Health Benefits
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Protein Intake: What, When, and How Much Affects Longevity
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Balance of What You Eat, NOT Total Calories Dictates Health and Longevity
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Nutrigenomics: What We Eat Affects Our Genes and also Our Lifespan
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Drinking Coffee May Keep You Younger
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Mediterranean Diet Benefits Cardiovascular Profile of At-Risk Adults
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Probiotics for Treating Seasonal Allergies
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Stevia: Not All Artificial Sweeteners are Bad for You
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Vitamin B12 Toothpaste for Vegans
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Docosapentaenoic Acid, DPA: The overlooked Omega-3 PUFA?
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Dietary Fats (Omega, MUFA, and PUFA): An Overview of What You Need to Know
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