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My blog is intended to focus on topics related to all aspects of science, health, and nutrition. Enjoy and feel free to comment on and contradict my rantings!!
Posts
Are There Benefits to Low Carbohydrate High Fat (LCHF) Diets?
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Can Plant-Based Diets Sustain Protein Nutrition?
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Hypercholesterolemic? Statin Sensitive? Bempedoic Acid May Be The Answer
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High Carb Diets Affect Weight Independent of Total Calories
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What You Eat Controls Your Genes
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Is There a Correlation between Plant Versus Animal Diets and Mortality?
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Nicotinamide mononucleotide (NMN: Vitamin B3) Supplementation Improves Insulin Sensitivity
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Animal Versus Plant Protein: Is one Better for Muscle Mass and Strength?
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Erythritol: Be Careful of Your Artificial Sweetener Choice
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Is Animal Protein Better than Plant Protein for Lean Muscle Mass and Strength?
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Health Benefits of Low Protein Diets is all About Isoleucine
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